What is MMA?

MMA is a form of hand-to-hand combat better known as mixed martial arts, which is what the acronym stands for. It is a mix of a wide variety of forms of combat, combining many styles into a fluid and diverse form of fighting that makes people who know how to do it very skillful and tough to beat in a fight.


MMA can be learned and practiced at a growing number of gyms and studios around the world, as the sport has skyrocketed in popularity over the past two decades or so, becoming more popular than boxing. It is not only popular for people to watch live and on television but is also a great sport to do yourself when it comes to getting a quality work out. With the ability to fight very well, a good workout that leads to overall physical and mental health and an investment in one of the more popular sports out there right now, MMA has very few downsides.