KRAV MAGA PROGRAM
Krav Maga Combatives Self-Defense Classes
Krav Maga Self Defense Classes for Adults (ages 13+)
In the Krav Maga classes, students (ages 13+) will learn practical self defense based on proven combative systems such as Krav Maga and Kembativz. We also utilize street oriented skills and techniques from Wrestling, BJJ, MMA, Boxing, Muay Thai and Escrima. Our focus is to develop your ability to respond to any attack with decisive speed and aggression. We accomplish this by teaching you strikes and techniques that are gross motor and easily utilized under stress.
Classes explore various strikes, defenses against common attacks, and weapons defense. During the beginning of each class is an intense fitness oriented warmup focused around strikes or particular combative skills. Classes generally conclude with a burnout designed to exhaust you physically and mentally as you attempt to recall the skills you learned that day. This is a great class to learn realistic self-defense while additionally improving your overall fitness.