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In today's article we are going to tackle the question many dedicated martial arts fans have on their minds. How would a Krav Maga expert...

In recent years, women's kickboxing has gained popularity as an effective form of self defense and fitness. The empowering nature of this...

In this article we will cover several aspects of BJJ training in terms of fitness, weight loss, mental health as well as overall...

In this article we will cover what it takes to be truly ready for Jiu Jitsu competition, how long you should wait before competing in...

In this article we will cover the benefits of kids Jiu Jitsu, reasons why this martial art is perfect for children's overall well being...