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In this article we will cover several aspects of BJJ training in terms of fitness, weight loss, mental health as well as overall...

In this article we will cover what it takes to be truly ready for Jiu Jitsu competition, how long you should wait before competing in...

In this article we will cover the benefits of kids Jiu Jitsu, reasons why this martial art is perfect for children's overall well being...

The time-honored battle between Brazilian Jiu Jitsu and Krav Maga is about to be waged. No punches will be pulled, no holds barred, and no technique overlooked as these two formidable martial arts go head-to-head in an epic showdown to determine the ultimate discipline. In this article, we’ll look at the following aspects of Krav Maga vs Jiu Jitsu: The history of BJJ & Krav Maga Mindset & Technique in Jiu Jitsu vs Krav Maga Who wins in Krav Maga vs Jiu Jitsu fight Which marti

Brazilian Jiu Jitsu, by its very design, makes it a perfect martial art in regards to self defense for anyone. That being said, it was created to solve a problem - fighting against larger opponents and winning. Brazilian Jiu Jitsu for women may be the best possible martial art for self defense as a result. Learning how to fight off a larger opponent when they have the advantage. Often women's Jiu Jitsu classes are specifically designed to not only defend yourself in a real-wo

When it comes to learning basic Jiu Jitsu moves as a BJJ beginner, you might feel overwhelmed by the sheer number of BJJ techniques and submissions you must learn to avoid. Often, BJJ academy curricula does not teach Jiu jitsu submissions for beginners from the attacking standpoint in terms of the BJJ moves. While you will learn BJJ submissions as a beginner, the focus for Jiu-Jitsu white belts is avoiding and defending submissions, as opposed to finishing them. In this artic