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If you’re looking for a way to get fit, learn self-defense, and challenge yourself mentally and physically, MMA fitness training might be exactly what you need. I’ve been involved in this world for a while, and I can tell you it’s more than just throwing punches and kicks. It’s about building confidence, improving your health, and joining a community that supports your goals. Let me walk you through why training at a mixed martial arts gym can be a game-changer for you. Why

When it comes to learning basic Jiu Jitsu moves as a BJJ beginner, you might feel overwhelmed by the sheer number of BJJ techniques and submissions you must learn to avoid. Often, BJJ academy curricula does not teach Jiu jitsu submissions for beginners from the attacking standpoint in terms of the BJJ moves. While you will learn BJJ submissions as a beginner, the focus for Jiu-Jitsu white belts is avoiding and defending submissions, as opposed to finishing them. In this artic

When is the best time to start training? Short answer: NOW!