BASICS & KICKBOXING CLASSES

Learn the basic skills used in Kickboxing, MMA, BJJ, Boxing and Krav Maga

BASICS

Beginner class for Combat Sports & Self-Defense (ages 12+)

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If you are completely new to any kind of martial art, or are unsure as to which program to start pursuing, this is a great class to start. In the Basics Class you will be introduced to our MMA, Brazilian Jiu-Jitsu and Krav Maga programs through instruction in the basic strikes, blocks, movements and techniques they each use. This class is often taught by the coaches of the various programs we offer, so that you may be introduced to them and their teaching style as they guide you through the skills they frequently use in class.

 

This is a great class for beginners and even more seasoned students looking to sharpen and refine their basics.

Every member of the gym with a Club Membership has access to 1 Basics or Kickboxing class per week. Missed a class? No problem. Basics classes when not used will rollover for up to 1 month.

Kickboxing (Fighting Fit)

Fundamentals Kickboxing & Conditioning Class (ages 12+)

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In this Kickboxing Basics program, Coach Decker takes you on a very structured development of everything you need to know and learn for Kickboxing. This weekly Kickboxing program will teach and develop your primary punches and kicks that you will utilize in any of our other striking programs. This will not only give you an excellent foundation in your various primary strikes, but you will be doing tough physical conditioning to improve your overall fitness. The program includes progress checks so you can see your improvement along the way. Jump in on the class and see your growth from week to week!

 

This is a great class for beginners and even more seasoned students looking to sharpen and refine their kickboxing skills and conditioning.

Every member of the gym with a Club Membership has access to 1 Basics or Kickboxing class per week. Missed a class? No problem. Basics & Kickboxing classes when not used will rollover for up to 1 month.

JOIN IN ON THE ACTION

MMA, Boxing, Kickboxing & Grappling Classes in Mesa / Gilbert

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Fill out the form for a trial of Kickboxing / Basics Classes!